Category: Sodium
Is Your Child Eating Too Much Sodium?
| February 24, 2016 | Posted by Stacy under Healthy eating at home, School lunch, Sodium |
With all the recent talk about the dangers of a sugary diet, many of us moms now pay close attention to our kids’ sugar intake. But what about sodium?!? If your family eats processed foods or likes to dine out at restaurants, your children may be consuming too much. Since February is American Heart Month, it seems like a good […] more
I created this blog to raise awareness and start a dialogue about the various issues involved in school food. By writing about it, I hope to provide parents and educators with ideas and inspiration for making healthy changes in their own schools. Since healthy eating habits start at home, I also address common feeding challenges faced by parents.
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